
Fall Vegetables Amp Up Your Health
For the Health of ItFall is in the air and that means fall produce is coming in now! Healthy fall vegetables include a variety of vegetables that are often overlooked in our diets. But you will find that most of them carry a big punch of fiber, Vitamins C &…

Keep It Sweet
For the Health of ItMost people know that too much added sugar in your diet can contribute to weight gain, obesity, type 2 diabetes, and heart disease. Added sugars are often added to foods and drinks when they are processed or prepared. These unhealthy additions…

Staying Healthy This Winter
For the Health of ItThe Downtown South Boston Farmers Market is proud to partner with Sentara Halifax Regional Hospital once again this year to provide a free drive-thru flu shot clinic. Flu shots will be available on Saturday, October 18, 2025 from 8am-noon at…

SNAP! Did You Know That?
For the Health of ItEBT/SNAP benefits can be used at local grocery stores – but did you know they can be used at the Downtown South Boston Farmers Market - AND you get double the amount of food for your money?
That’s right!
